BeeMarkable Honey from Mark’s Farm




With Propolis and 5% Pollen


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Our main apiary is kept at the bottom of our weed-killer free paddocks in Castlefreke, Clonakilty. Our holding has about 350 trees and shrubs, vegetable and flower gardens, home-bred lambs all maintained using mostly natural products.

Our Hectare is surrounded by fuchsia’s and natural hedgerows. Where modern farming has cut them down, we have been restoring the indigenous hedgerow trees and shrubs like Haw and Sloe.

For asthma sufferers, the closer you are to this area our NATURAL HONEY product is ideal.

These potent little jars are full of some of the best ingredients for health and healing:

Propolis, containing bioflavonoids, has a natural antibiotic effect, and is an antiseptic.

Pollen contains Amino Acids, Vitamins, Minerals and more. See below for details.

The pollen is mixed, from Guadalajara, Spain, gathered from diverse flowers and plants.

The propolis, from the same bee-keeper, is from another apiary, in the mountains, and is ORGANIC.


Relieves sore throats. Nip Colds & Flu’s in the bud, Use as an Energy Source, Soothe Asthma and hay-fever symptoms, Treat Wounds (really, just spread some on or use a compress), Reduce Cravings, Improve Vitality, Regulate the Digestive System, Helps Sleeping, it’s Highly Nutritious, use as a Multi Vitamin.

You can buy Honey with pollen & propolis directly from us, in the Olive Branch in Clon, Hudson’s in Ballydehob, all the Here’s Health shops in Cork. If it’s out of stock please let me know.

Our bees are kept biodynamically, i.e. working them when the stars are in optimum position astronomically, following the Biodynamics way of cultivating soil and animals (we breed sheep, have chickens and grow veg all year round).

The fabulous honey our bees provide is gathered, extracted and stored naturally. It is non-heated, untreated, non-filtered and non-strained. By retaining their natural by-products, the honey may look messy or change colour, the nectar is exceptionally healthy. There can be wax residue also, this is made by the bees, and can be eaten. The honey may crystallize, reverse this by putting it out in the sun or near the heating. Don’t heat it up in teas etc. though, it weakens some of the healthy properties.

There are many health setbacks for bees nowadays and we do not use chemicals to treat them, e.g. varroa mite. Only natural products are used (none during nectar gathering seasons) made from thyme oil or the environmentally friendly organic formic acid (from ants!) and oxalic acid from apples.

Bee Pollen Contains:

Vitamins: Provitamin A, B-1 Thiamin, B-2 Riboflavin, B-3 Nancin, B-5, B-6 Pyridoxine, B-12 (cyanocobalamine), Pantothenic acid, Vitamin C, F, Vitamin D, Vitamin E, Vitamin H, Vitamin K, Vitamin PP, Folic Acid, Choline, Inositol, Rutin.

Minerals: Calcium, Phosphorus, Potassium, Iron, Copper, Iodine, Zinc, Sulfur, Sodium, Chlorine, Magnesium, Manganese, Molybdenum, Selenium, Boron, Silica, and Titanium.

Other: Amino Acid, Carbohydrates, Fatty Acids, Enzymes & Co-Enzymes, Fats.

Bee Pollen contains at least 22 amino acids, 18 vitamins, 25 minerals, 59 trace elements, 11 enzymes or co-enzymes, 14 fatty acids, 11 carbohydrates and approximately 25 % protein. Bee pollen is extremely rich in carotenes, which are metabolic precursors of vitamin A. It is also high In B complex and vitamins C, D, E and Lecithin. Bee pollen contains over 50 % more protein than beef, yet its fat content is very low.

Bees gather Propolis from tree buds and the sap flowing from trees and plants.

Propolis seems to fight against bacteria, viruses, and fungi. It also has anti-inflammatory effects, helps the skin to heal, and is used as an antioxidant.

It’s been used since the Pharaoh’s for:

  • Fighting infections
  • Boosting the immune system
  • Healing genital herpes and cold sores
  • Treating skin injuries
  • Helping the mouth heal after dental surgery



Mark at work


Our brand name is: BeeMarkable

Did you know that it takes approximately 12,000 bee-hours to make one jar of honey? At €10 per hour, that would mean one jar should cost around €120,000!

Tai Chi

Haw Blossom in a neighbouring Field

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